For whatever reason we feel sad (I find this a better word than depression), happiness rises. How happiness rises it up to us individuals. I have lived on my own, in my younger years struggling to save and it does feel lonely. I found ways of getting out of thos mood and that was meet new people, go out of your way and enjoy yourself and a new life and begining will start.
When I was first married, in was true happiness in an unbelievable world. Yet, my marriage was different and rarely heard of over 30 years ago. I married a beautiful lady called Nirmala an Indian Fijian lady, we supported each other, lived a very happy life together and built our lives up, with 2 wonderful now grown up children.
Now almost one year coming one, when she commited suicide, it was so hard believe. From families, they believed that she was a strong character and always gave advice but took little in. She hardly asked for any advice. I believe from counselling, this is true that mostly the strong characters commit suicide as they hide their feelings. The mysterious sudden death is something I never saw coming and yes I have felt so sad and you never get over it.
I must place my head high and move on with my life so I can emkoy my life. I have since met a wonderful lady that is my current partner and we both love going to the bussh, land our rivers and seas. This is so we can experince our wonderful mother nature that is within 1 hour drive of Mount Druitt and thoroughly enjoy it. Life can turn around from sadness to happiness and sometimes, we don't plan it, it happens.
I am hoping my eife is happy in my heaven or her after life and I know that with my new life and partner , I will not be rembereing the good times I shared with my wife Nirmala. Be Happy! Going out is the best way to enjoy yourself, You have something to look forward for/too.
There are obviously other ways to enjoy yourself and meet new people, go to clubs where you are a member and provide volunteering services within the communiy, if you are working ou may go out for drinks/ outings with colleagues from work. Then you can meet individuals of the opposite sex and go on bush, land, sea and river dates, go on coubtry rides. Just breath our fresh air, feel refreshed. Just feel refreshed......
This change of life from negative thoughs to positive thoughts, can happen to you if you feel sad....
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